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Jerk Mahi Noodle Bowls
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Jerk Mahi Noodle Bowls

Jerk crusted mahi mahi served in a bowl with noodles, edamame, and spicy coconut broth.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Main Course
Cuisine: American, Chinese, Jamaican, Korean
Keyword: Bowl, Spicy
Servings: 2 bowls
Calories: 1360kcal

Ingredients

  • 8 ounces dried dao xiao noodles
  • 2 mahi mahi fillets
  • salt
  • 1/4 cup dry jerk rub
  • 2 tablespoons olive oil
  • 2 tablespoons gochujang
  • 14 ounces coconut milk
  • 2 tablespoons shaoxing cooking wine
  • 1 tablespoon soy sauce
  • 1 cup chicken stock
  • 1/2 cup shelled edamame beans
  • limes

Instructions

  • Cook the noodles to the package instructions. Strain and rinse with cold water.
  • Season the fish lightly with salt. There is likely a good amount of salt in the jerk seasoning, so be cautious with the salt
  • Add the olive oil to a frying pan over medium heat. Add in the fish and cook to char on the outsides, and cook through in the middle. I like to cook the fish to 130 internal temperature.
  • Remove the fish from the pan and place on a cooking rack.
  • Stir the gochujang into the oil in the pan that has some of the jerk seasoning still in it. Stir and cook for 3 minutes.
  • Add in the coconut milk, shaoxing wine, soy sauce, and stock. Stir to combine and bring to a simmer. Add in the edamame and cook 1 more minute.
  • Place the noodles in the bowls and top with the fish. Ladle on the broth and edamame beans. Serve.

Nutrition

Calories: 1360kcal | Carbohydrates: 107g | Protein: 59g | Fat: 82g | Saturated Fat: 49g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 21g | Cholesterol: 128mg | Sodium: 3648mg | Potassium: 2310mg | Fiber: 15g | Sugar: 9g | Vitamin A: 9124IU | Vitamin C: 5mg | Calcium: 232mg | Iron: 20mg