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Fesenjoon Chicken Wings
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5 from 1 vote

Fesenjoon Chicken Wings

Fried chicken wings smothered in a sticky tart sauce inspired by the Persian stew fesenjoon
Prep Time15 minutes
Cook Time30 minutes
Marinate time2 hours
Total Time2 hours 45 minutes
Cuisine: American, Persian
Keyword: fried, Mash-Up
Servings: 2 servings
Calories: 1376kcal

Ingredients

Wings and marinade

  • 12 wing segments flats and drums
  • 1/2 cup yogurt
  • 2 cloves garlic grated
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon turmeric
  • salt and pepper

wing sauce

  • 5 ounces raw walnuts
  • 2 tablespoons olive oil
  • 1/2 cup diced onions
  • 2 cloves garlic cut in half
  • 1 cup chicken stock
  • 1/4 cup pomegranate juice
  • 1/2 teaspoon turmeric
  • 1/2 cup pomegranate molasses
  • 1/4 cup honey

Finish

  • oil for frying
  • 1/2 cup flour
  • 1/2 cup cornstarch
  • 1/4 cup chopped parsley
  • 1/2 cup pomegranate seeds

Instructions

Marinate the chicken

  • Mix the wings with the marinade ingredients and cover. Set aside in the fridge for at least two hours or overnight

Make the sauce

  • Cook the walnuts in a large frying pan over medium high heat. Just add them to the dry pan, no oil. Cook until browning a bit on all sides, about 6 minutes, tossing often and being careful not to burn.
  • Remove half the walnuts from the pan and set aside. Add in the olive oil and onions and cook for 5 minutes. Season with salt and pepper.
  • Add in the garlic and cook 2 minutes. Add in all the remaining ingredients. Cook for about 10 minutes at a low simmer.
  • Move the sauce to a bowl and blend until smooth with a hand blender. You could also do this in a blender or food processor. Return the sauce to a pan and keep over low heat until ready to use. If it gets too thick at any point, you can add a splash of water or chicken stock to loosen it up.

Cook the wings and serve

  • Chop the toasted walnuts you had set aside.
  • Preheat the frying oil to 375. Mix the flour and cornstarch in a bowl and season with salt and pepper.
  • In batches based on what will fit in your fryer, shake off excess marinade from the chicken and dredge it in the flour mixture. Fry for about 8 minutes until brown and crispy.
  • Add the wings right into the wing sauce and toss to coat. Serve and top with the walnuts, parsley, and pomegranate seeds.

Nutrition

Calories: 1376kcal | Carbohydrates: 144g | Protein: 68g | Fat: 94g | Saturated Fat: 20g | Polyunsaturated Fat: 29g | Monounsaturated Fat: 37g | Trans Fat: 1g | Cholesterol: 234mg | Sodium: 429mg | Potassium: 1171mg | Fiber: 6g | Sugar: 72g | Vitamin A: 1127IU | Vitamin C: 22mg | Calcium: 189mg | Iron: 7mg