Cheesy Pineapple Flank Steak Pinwheels
Pineapple, cheddar cheese, arugula, and jalapeno, all rolled up into a tasty flank steak pinwheel and grilled until browned and delicious.
Prep Time15 minutes mins
Cook Time10 minutes mins
rest30 minutes mins
Total Time55 minutes mins
Servings: 4 people
Calories: 550kcal
- 1.5 pound flank steak bigger is fine
- 2 cups cheddar cheese
- 2 tablespoons cream cheese
- 2 jalapenos diced and most of the seeds removed
- 2 handfuls arugula chopped small
- 1/2 a pineapple cut into thin planks as thin as possible! You could use a peeler
butterfly the flank steak. Cut it the thin way to open it up like a book leaving a hinge along the grain on one side.
mix the cheeses with the jalapeno and arugula until combined.
spread the cheeses on the laid out flank steak. Spread it thin and discard any extra.
Top with a layer of the thin pineapple.
roll up very tight. The grain of the steak should be going along the roll in a straight line, not rolled up with the roll.
Place 3 skewers where each roll will be, and cut in between the skewers to form the pinwheels. Chill to firm for a half hour.
Grill on high heat for about 6 minutes per side to brown and cook to a medium doneness.
Calories: 550kcal | Carbohydrates: 17g | Protein: 51g | Fat: 30g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 166mg | Sodium: 486mg | Potassium: 811mg | Fiber: 2g | Sugar: 12g | Vitamin A: 1042IU | Vitamin C: 64mg | Calcium: 474mg | Iron: 3mg